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The New Rules Of Lifting: Supercharged - Lou SchulerInnbundet

The New Rules Of Lifting: Supercharged : Ten All New Programs for Men and Women: Lose Fat, Gain Muscle, and Get Strong!


Lou Schuler
Innbundet | 256 sider | Penguin Putnam Inc | 2013 | Engelsk | ISBN: 9781583334652
Innbundet Leveringstid: 25-30 dager
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Vår pris: 213,-

Kettlebell RX - Jeff Martone Pocket

Kettlebell RX : The Complete Guide for Athletes and Coaches


Jeff Martone
Paperback | 320 sider | Tuttle Publishing | 2012 | Engelsk | ISBN: 9781936608997
Paperback Leveringstid: Sendes fra oss innen 4-7 virkedager.
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Vår pris: 300,- (portofritt tilsendt)

Man's Guide to Muscle and Strength, A - Steve CabralE-bok

Man's Guide to Muscle and Strength, A


Steve Cabral
E-bok | 288 sider | Human Kinetics | 2012 | Engelsk | ISBN: 9781450455121
After spending 12 years training everyone from professional athletes to A-list celebrities, Stephen Cabral makes his private clients' programs available in A Man's Guide
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Vår pris: 212,-(lastes ned)

Powerlifting - Dan AustinE-bok

Powerlifting


Dan Austin
E-bok | 224 sider | Human Kinetics | 2012 | Engelsk | ISBN: 9781450455602
One of the world's greatest powerlifters offers a no-nonsense look at how to train and compete in the sport. Nine-time world champion Dan Austin has packed Powerlifting w
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Vår pris: 225,-(lastes ned)

Powerlifting - Dan Austin Pocket

Powerlifting


Dan Austin
Paperback | 224 sider | Human Kinetics Publishers | 2012 | Engelsk | ISBN: 9780736094641
How to achieve powerlifting success? The greatest 148-pound powerlifter of all time is bringing his expertise to competitive powerlifters everywhere to help them increase
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Paperback Leveringstid: Sendes fra oss innen 4-7 virkedager.
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Vår pris: 143,-

Strength Training Past 50 - Wayne WestcottE-bok

Strength Training Past 50


Wayne Westcott
E-bok | 232 sider | Human Kinetics | 2012 | Engelsk | ISBN: 9781450456142
Strength training has numerous advantages for the active adult, including enhanced athletic performance and reduced risk of disease, including decreased symptoms of arthr
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Vår pris: 187,-(lastes ned)

Weight Training - Thomas BaechleE-bok

Weight Training


Thomas Baechle
E-bok | 240 sider | Human Kinetics | 2012 | Engelsk | ISBN: 9781450456579
Weight Training: Steps to Success will help improve muscular endurance, build strength, increase muscle mass, and improve body composition. From the fundamentals of weigh
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Vår pris: 225,-(lastes ned)

Weight Training for Triathlon - Ben Greenfield Pocket

Weight Training for Triathlon : The Ultimate Guide


Ben Greenfield
Paperback | 192 sider | Price World Enterprises | 2012 | Engelsk | ISBN: 9781932549720
This is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains descriptions and photographs of the most effective weight
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Paperback Leveringstid: Sendes fra oss innen 4-7 virkedager.
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Vår pris: 138,-

A Man's Guide to Muscle and Strength - Stephen Cabral Pocket

A Man's Guide to Muscle and Strength


Stephen Cabral
Paperback | 288 sider | Human Kinetics Publishers | 2011 | Engelsk | ISBN: 9781450402200
This title offers step by step programmes that will transform your body. Your demands are simple enough. You want a straightforward, no nonsense strength and conditioning
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Vår pris: 133,-

The Complete Guide to Lifting Heavy Weights - Geoffrey K. Platt Pocket

The Complete Guide to Lifting Heavy Weights


Geoffrey K. Platt
Paperback | 144 sider | Bloomsbury Publishing PLC | 2011 | Engelsk | ISBN: 9781408133255
Aimed at fitness professionals, coaches and sportspeople, this is the definitive guide to lifting maximum weights from beginner level through to advanced. This applies to
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Vår pris: 190,-

Weight Training - Thomas R. Baechle Pocket

Weight Training : Steps to Success


Thomas R. Baechle
Paperback | 240 sider | Human Kinetics Publishers | 4 Rev ed | 2011 | Engelsk | ISBN: 9781450411684
Take the guesswork out of strength training with this no-nonsense guide, 200,000 readers can't be wrong! Take the guesswork out of strength training and understand the de
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Vår pris: 143,-

Weight Training For Dummies - Liz NeporentE-bok

Weight Training For Dummies


Liz Neporent; Suzanne Schlosberg; Shirley J. Archer
E-bok | 408 sider | Wiley | 2011 | Engelsk | ISBN: 9781118052716
A properly executed strength or weight lifting regimen can lower your blood pressure and cholesterol levels, stabilize your blood sugar, reduce the risk of heart disease,
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Vår pris: 225,-(lastes ned)

Weight Training for Life - James Hesson Pocket

Weight Training for Life


James Hesson
Paperback | 192 sider | Cengage Learning, Inc | International ed of 10th revised ed | 2011 | Engelsk | ISBN: 9781111988302
"Cengage Learning Activity Series": Get the most out of your favorite physical activities. From aerobics and yoga - to bowling, tennis, weight training, and more - "The C
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Vår pris: 380,- (portofritt tilsendt)

Weight Training for Women's Golf - Kai Fusser Pocket

Weight Training for Women's Golf : The Ultimate Guide


Kai Fusser
Paperback | 192 sider | Price World Enterprises | 2011 | Engelsk | ISBN: 9781932549751
This is the most comprehensive and up-to-date women's golf-specific training guide in the world today. It contains descriptions and photographs of the most effective weig
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Paperback Leveringstid: Sendes fra oss innen 4-7 virkedager.
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Vår pris: 138,-

Kettlebells For Dummies - Sarah Lurie Pocket

Kettlebells For Dummies


Sarah Lurie
Paperback | 360 sider | John Wiley and Sons Ltd | 2010 | Engelsk | ISBN: 9780470599297
The way to a full-body workout with amazing results by mastering kettlebells Have you heard the buzz about the all-in-one strength and cardio workout that works every mu
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Paperback Leveringstid: Sendes fra oss innen 4-7 virkedager.
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Vår pris: 152,-



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