My Revision Notes: OCR GCSE PE
Unlock your full potential with this revision
guide which focuses on the key content and skills you need to know.With My Revision Notes for OCR GCSE PE you can: - Take
control of your revision: plan and focus on the areas you need to revise with content summaries and commentary from author
John Honeybourne - Show you fully understand key topics by using specific examples to add depth to your knowledge of issues
and processes related to PE- Apply PE terms accurately with the help of definitions and key words on all topics- Improve
your skills to tackle specific exam questions with self-testing and exam-style questions and answers- Get exam ready with
last-minute quick quizzes at www.hodderplus.co.uk/myrevisionnotesCONTENTS:Unit B541 An Introduction to Physical Education1.
Key concepts2. Fundamental motor skills3. Decision making in physical activities4. Abiding by the rules, etiquette and sportsmanship5.
The components of fitness and a healthy, balanced lifestyle6. The importance of the warm-up and cool-down7. The characteristics
of skilful movement8. Performance and outcome goals9. Assessing the body's readiness for exercise10. Components of a healthy
diet and characteristics of a healthy lifestyle11. General factors affecting performance and participation12. Indicators of
health and well-being13. Methods of exercise and training14. Levels of participation15. Reasons for participation16. Reasons
for non-participation17. Specific social, cultural and locational reasons affecting participation18. School Key Processes
and influences on participation19. Pathways for involvement in physical activityUnit B543 Developing Knowledge in Physical
Education20. Learning skills21. Feedback and motivation22. Goal setting23. The skeletal system24. Joints25. Muscles and movement26.
Tendons and the effects of lactic acid27. Mental preparation28. Short-term effects of exercise29. Long-term effects of exercise30.
Exercise and training principles31. Aerobic and anaerobic exercise and training32. Potential hazards33. Reducing the risks34.
Effects of media and sponsorship35. Local and national provision36. Government initiatives37. School influences
B541 An Introduction to Physical Education 1.Key concepts 2.Fundamental motor skills 3.Decision making
in physical activities 4.Abiding by the rules, etiquette and sportsmanship 5.The components of fitness and a
healthy, balanced lifestyle 6.The importance of the warm-up and cool-down 7.The characteristics of skilful movement
8.Performance and outcome goals 9.Assessing the body's readiness for exercise 10.Components of a healthy diet
and characteristics of a healthy lifestyle 11.General factors affecting performance and participation 12.Indicators
of health and well-being 13.Methods of exercise and training 14.Levels of participation 15.Reasons for
participation 16.Reasons for non-participation 17.Specific social, cultural and locational reasons affecting
participation 18.School Key Processes and influences on participation 19.Pathways for involvement in physical
activity Unit B543 Developing Knowledge in Physical Education 20.Learning skills 21.Feedback and motivation
22.Goal setting 23.The skeletal system 24.Joints 25.Muscles and movement 26.Tendons and the effects
of lactic acid 27.Mental preparation 28.Short-term effects of exercise 29.Long-term effects of exercise
30.Exercise and training principles 31.Aerobic and anaerobic exercise and training 32.Potential hazards
33.Reducing the risks 34.Effects of media and sponsorship 35.Local and national provision 36.Government
initiatives 37.School influences Answers Index