Yoga by the Stars

Practices and Meditations Inspired by the Zodiac

Bring the wheel of the zodiac into your practice and discover how its symbolism inspires new and exciting yoga sequences. Featuring poses, meditations, visualizations, and breathing exercises, Yoga by the Stars showcases the amazing connection between astrology and yoga. Les mer
Vår pris
205,-

(Paperback)
Leveringstid: Sendes innen 7 virkedager

Paperback
Legg i
Paperback
Legg i
Vår pris: 205,-

(Paperback)
Leveringstid: Sendes innen 7 virkedager

Om boka

Bring the wheel of the zodiac into your practice and discover how its symbolism inspires new and exciting yoga sequences. Featuring poses, meditations, visualizations, and breathing exercises, Yoga by the Stars showcases the amazing connection between astrology and yoga. Ancient, celestial wisdom can elevate your yoga practice to new heights and give you a greater sense of peace, power, and wellness. Jilly Shipway presents a fascinating approach that connects astrology s signs and symbolism to a yearlong cycle of yoga practice. Aries empowers your inner warrior in the spring, Libra helps you create balance in the fall, and Capricorn shows you how to transcend your limitations in the winter. Each sign has its own chapter that includes hands-on techniques for integrating that sign s energy in your life.

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Om forfatteren

JILLY SHIPWAY (Shropshire, UK) is a qualified British Wheel of Yoga teacher with over twenty-five years of teaching experience. For the past ten years, Jilly has been studying the zodiac wheel and creating zodiac-inspired yoga practices as well as teaching popular zodiac yoga courses. She regularly contributes to various magazines and yoga publications. www.YogaByTheStars.com