Bring the wheel of the zodiac into your practice and discover how its symbolism inspires new and exciting yoga sequences.
Featuring poses, meditations, visualizations, and breathing exercises, Yoga by the Stars showcases the amazing connection
between astrology and yoga. Ancient, celestial wisdom can elevate your yoga practice to new heights and give you a greater
sense of peace, power, and wellness. Jilly Shipway presents a fascinating approach that connects astrology s signs and symbolism
to a yearlong cycle of yoga practice. Aries empowers your inner warrior in the spring, Libra helps you create balance in the
fall, and Capricorn shows you how to transcend your limitations in the winter. Each sign has its own chapter that includes
hands-on techniques for integrating that sign s energy in your life.