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No More Worries!

Outsmart Anxiety and Be Positively You

Do you worry a lot?



Your teens are full of new challenges - peer pressure, exams, wondering what the future holds and everything in between. It's normal to feel anxious sometimes, but when it starts to affect your health and happiness it's time to show worry the door and get your life back on track. Les mer

160,-
Paperback
Sendes innen 7 virkedager
Do you worry a lot?



Your teens are full of new challenges - peer pressure, exams, wondering what the future holds and everything in between. It's normal to feel anxious sometimes, but when it starts to affect your health and happiness it's time to show worry the door and get your life back on track. No More Worries! contains top tips and activities to help you alleviate the symptoms of anxiety and feel better equipped to cope when it strikes, while remaining positively you.

Detaljer

Forlag
Summersdale Publishers
Innbinding
Paperback
Språk
Engelsk
ISBN
9781787839359
Utgivelsesår
2021
Format
21 x 15 cm

Om forfatteren

Poppy O'Neill has written several books on mental well-being for children and adults, including Amazon bestsellers Don't Worry, Be Happy and You're a Star. Find her online at poppyoneill.wordpress.com.

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