A bright and bold non-fiction book for young children getting to grips with looking after themselves and keeping healthy.

The book explores topics such as healthy foods, keeping clean, teeth and exercise. The book is an ideal starting point for discussing how we can keep healthy. It promotes a caring attitude, confidence and self-esteem.

It is part of a series 'I care about' for children aged 4+. The titles are: My Friends, My Planet, Animals, My Family, My Growing Brain, My Body. The illustrations by Michael Buxton are quirky and fun and are designed to inspire a child's imagination.