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How Not to Die

Discover the Foods Scientifically Proven to Prevent and Reverse Disease

«Dr Michael Greger reveals the foods that will help you live longer»

Daily Mail

The Sunday Times Bestseller. Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - heart disease, breast cancer, prostate cancer, high blood pressure, diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Les mer

189,-
Paperback
Sendes innen 7 virkedager
The Sunday Times Bestseller. Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - heart disease, breast cancer, prostate cancer, high blood pressure, diabetes - and reveals the astounding health benefits that simple dietary choices can provide.

Based on the very latest scientific research, How Not To Die examines each of the most common diseases, chapter by chapter, to reveal what, how and why different foods affect us and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease.

With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you make valuable decisions about your diet in order to live a longer, healthier lives.

Medlemsvurdering:
En vitenskapelig bok om hva er sunt å spise. Dr. Greger er på jakt etter den vitenskapelige sannheten om mat og forteller om det på en morsom måte.

Lonneke

Detaljer

Forlag
Pan Books
Innbinding
Paperback
Språk
Engelsk
Sider
672
ISBN
9781509852505
Utgivelsesår
2017
Format
20 x 13 cm

Om forfatteren

Michael Greger, MD, is a physician, bestselling author of How Not To Die, and internationally recognized speaker on nutrition, food safety and public health issues. He runs the popular website NutritionFacts, a nonprofit, science-based public service providing free daily videos and articles on the latest in nutrition research. Dr Greger also proudly serves as the Director of Public Health and Animal Agriculture at the Humane Society of the United States. He is also the author of The How Not To Die Cookbook.

Anmeldelser

«Dr Michael Greger reveals the foods that will help you live longer»

Daily Mail

«This book brims with valuable insights ... Vegetarian or not, this book is a great way to improve your diet»

Financial Times

«Dr Michael Greger presents the groundbreaking science on how simple plant-based food choices help us live healthier and happier lives»

Brian Wendel, Founder and President of Forks Over Knives

«A new way of looking at nutrition and health. Michael Greger shows people how to save their own lives»

Rip Esselstyn, author of <i>The Engine 2 Diet</i>

«How Not To Die shows how the right nutrition prevents disease and transforms our genes so we can live healthier, longer. Empowering, groundbreaking, transformative work»

Kathy Freston, author of <i>Quantum Wellness and The Lean</i>

«The most interesting, groundbreaking and practical new research ... His work at NutritionFacts and in How Not To Die features the latest science on nutrition and health to show how to treat and prevent disease»

Joel Furhman, author of <i>Eat to Live</i>

«Not only does Dr Michael Greger drop a metric f*ckton of evidence that a plant-based diet will save your damn life, he lays out the blueprint to make it happen»

Thug Kitchen

«The primary determinant of our health and wellbeing is what we eat and how we live. Dr Michael Greger explains why»

Dean Ornish, MD, author of <i>The Spectrum </i>and <i>Dr Dean Ornish's Program For Reversing Heart D

Kunders vurdering

L
Lonneke – 26.09.2016

– En vitenskapelig bok om hva er sunt å spise. Dr. Greger er på jakt etter den vitenskapelige sannheten om mat og forteller om det på en morsom måte.

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