Science of Training - Soccer
A Scientific Approach to Developing Strength, Speed and Endurance
Physical training is a key part of preparing to play soccer (football) at any level, but organising a genuinely effective training programme requires both an understanding the physiological principles involved and a practical knowledge of the demands of the game. Les mer
Physical training is a key part of preparing to play soccer (football) at any level, but organising a genuinely effective training programme requires both an understanding the physiological principles involved and a practical knowledge of the demands of the game. This book provides guidelines and a theoretical framework for soccer training.
Detaljer
- Forlag
- Routledge
- Innbinding
- Paperback
- Språk
- Engelsk
- Sider
- 208
- ISBN
- 9780415384476
- Utgivelsesår
- 2006
- Format
- 23 x 16 cm
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