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Masters Athlete
Understanding the Role of Sport and Exercise in Optimizing Aging
«
'An informative and extremely well put together book, with breadth, depth and an accessible style ... inspiring as well as academically relevant', The Sport and Exercise Scientist
»
Draws together research on masters athletes. This book examines the evidence that cognitive skills, motor skills and physiological capabilities can be maintained at a high level with advancing age, and that age related decline is slowed in athletes that continue to train and compete in their later years. Les mer
Draws together research on masters athletes. This book examines the evidence that cognitive skills, motor skills and physiological capabilities can be maintained at a high level with advancing age, and that age related decline is slowed in athletes that continue to train and compete in their later years.
Detaljer
- Forlag
- Routledge
- Innbinding
- Innbundet
- Språk
- Engelsk
- Sider
- 216
- ISBN
- 9780415476560
- Utgivelsesår
- 2009
- Format
- 23 x 16 cm
Anmeldelser
«
'An informative and extremely well put together book, with breadth, depth and an accessible style ... inspiring as well as academically relevant', The Sport and Exercise Scientist
»
«
"This excellent, accessible book demonstrates that age-related decline in performance is not always inevitable--a reality that is especially important as the older adult population is growing and health care costs are soaring...Summing Up: Recommended. " -- Choice, May 2010
"An informative and extremely well put together book, with breadth, depth and an accessible style ... inspiring as well as academically relevant", The Sport and Exercise Scientist
»
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