Little Book of Mindfulness
Tips, Techniques and Quotes for a More Centred, Balanced You
Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well. Les mer
Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.
Detaljer
- Forlag
- Summersdale Publishers
- Innbinding
- Innbundet
- Språk
- Engelsk
- ISBN
- 9781786859679
- Utgivelsesår
- 2019
- Format
- 14 x 10 cm