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Triathlon 101
A guide for multi-sport success. It helps readers learn how to: choose the best equipment for their goals and budget; create triathlon programmes for various distances and events; plan what, how, and when, to eat and drink when training or competing; prevent overtraining and recover from common injuries; and, swim and navigate in open water. Les mer
267,-
Paperback
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A guide for multi-sport success. It helps readers learn how to: choose the best equipment for their goals and budget; create triathlon programmes for various distances and events; plan what, how, and when, to eat and drink when training or competing; prevent overtraining and recover from common injuries; and, swim and navigate in open water.
Detaljer
- Forlag
- Human Kinetics
- Innbinding
- Paperback
- Språk
- Engelsk
- Sider
- 200
- ISBN
- 9780736079440
- Utgave
- 2. utg.
- Utgivelsesår
- 2009
- Format
- 25 x 18 cm
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