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Peak Performance Every Time

Strategies for Confidence, Motivation, and Focus

«

"There are a lot of books on the market about high performance and lot of them contain waffle. I like to keep things simple. This book is succinct and perfectly describes the different aspects of performance required to maintain it at its peak. What’s more, it is backed up by real examples – evidence."

Shaun Wane, Head Coach, England Rugby League.

»

Most people have good days…and not so good days. When they step back and ask what makes the difference, many conclude that it’s that stuff that happens between their ears. So, how do we engineer our mindset?... Les mer

2357,-
Sendes innen 21 dager
Most people have good days…and not so good days. When they step back and ask what makes the difference, many conclude that it’s that stuff that happens between their ears. So, how do we engineer our mindset? How do we get our mental game right, so that we can perform at our best, consistently?

Detaljer

Forlag
Routledge
Innbinding
Innbundet
Språk
Engelsk
Sider
144
ISBN
9781032020211
Utgave
2. utg.
Utgivelsesår
2023
Format
23 x 16 cm

Anmeldelser

«

"There are a lot of books on the market about high performance and lot of them contain waffle. I like to keep things simple. This book is succinct and perfectly describes the different aspects of performance required to maintain it at its peak. What’s more, it is backed up by real examples – evidence."

Shaun Wane, Head Coach, England Rugby League.

»

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