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Heal For Real

A Guided Journal to Forgiving Others—and Yourself

The gift of forgiveness can be yours.

From bestselling author, mental health expert, restorative justice advocate, and trauma survivor Shannon Moroney comes a powerful tool to guide and support you along the life-changing journey to forgiveness. Les mer

189,-
Paperback
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The gift of forgiveness can be yours.

From bestselling author, mental health expert, restorative justice advocate, and trauma survivor Shannon Moroney comes a powerful tool to guide and support you along the life-changing journey to forgiveness.

Informed by over a decade of work providing individual therapy and facilitating forgiveness retreats and workshops across a wide spectrum of settings-from large city conferences to tiny fly-in Arctic communities-Heal For Real walks you through a proven curriculum that has helped thousands to make peace with the past, and achieve post-traumatic growth.

Through hands-on activities, reflections, and inspirational stories and quotes, Moroney takes you through the steps of defining what forgiveness means-and doesn't mean-to you, and provides practical strategies that will help you achieve it. Along the way, you'll also gain insight from the forgiveness journeys of incredible individuals-including Shannon's own path toward forgiveness, following violent crimes committed by her first husband.

Above all, you'll be supported in a highly personal, individualized journey of healing. Whether what happened was Big T trauma or little t trauma, whether you were hurt or did the hurting, Heal For Real will guide you to understand and bring forgiveness into your life-in a way that's right for you.

Detaljer

Forlag
Page Two Books, Inc.
Innbinding
Paperback
Språk
Engelsk
Sider
208
ISBN
9781774580998
Utgivelsesår
2022
Format
20 x 15 cm

Om forfatteren

SHANNON MORONEY is the author of two bestselling memoirs: Through the Glass and Out of the Shadows. She is an internationally recognized advocate of restorative justice and travels extensively to lead transformative forgiveness and healing retreats for people and communities overcoming trauma, and to keynote justice and mental health conferences. She is a registered social worker and trauma therapist specialized in treating survivors of sexual assault and trafficking.

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