Freedom from the Diet Trap

Slim for Life

Managing Type 2 Diabetes (Headline Health Series)

A guide to reducing symptoms and improving your health

How to Eat (And Still Lose Weight)

The Science to Surviving Our Ultra-Processed Food Environment

No Grain, No Pain

A 30-Day Diet for Eliminating the Root Cause of Chronic Pain

Intuitive Eating for Diabetes

The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar

Processed

How the Processed Meat Industry is Killing Us with the Food we Love

What Your Doctor Eats

Ahsem Spa & Fitness Recovery Training

Biohacking Your Genes

25 Laws for a Smarter, Healthier, and Longer Life

Ultra-Processed People

Why Do We All Eat Stuff That Isn’t Food … and Why Can’t We Stop?

Saturated Facts

A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation

Every Body Should Know This

The Science of Eating for a Lifetime of Health

Mind Your Gut

The Science-based, Whole-body Guide to Living Well with IBS

The Fast

The History, Science, Philosophy, and Promise of Doing Without

Gut Stuff

Nourishing Recipes and Expert Advice for a Happy and Healthy Gut

Young Forever Cookbook

The follow-up to the Sunday Times bestseller: Over 100 Delicious Recipes for Living Your Longest, Healthiest Life and avoiding ultra processed food

How to Help Your Doctor Help You

A Guide for Men and Women to Manage Health Proactively

Adultish

The Body Image Book for Life

Healthy Gut, Happy You

Healthy Bones Plant-Based Nutrition Plan and Cookbook

How to Prepare and Combine Plant Foods to Maintain Optimal Bone Density and Prevent Osteoporosis

Rethinking Diabetes

What Science Reveals about Diet, Insulin and Successful Treatments

Magic Pill

The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs

Triumph Over Your Nut Allergy

Nut Allergy Management Tips Revealed

How Not to Age

The Scientific Approach to Getting Healthier as You Get Older

Great Plant-Based Con

Why eating a plants-only diet won't improve your health or save the planet

Blue Zones Secrets for Living Longer

Lessons From the Healthiest Places on Earth

Is Butter a Carb?

Unpicking Fact from Fiction in the World of Nutrition

Foodology

A food-lover's guide to digestive health and happiness from the SUNDAY TIMES BESTSELLING AUTHOR

Mind-Gut-Immune Connection

Understanding How Food Impacts Our Mind, Our Microbiome, and Our Immunity

Kickass Healthy LADA

How to Thrive with Latent Autoimmune Diabetes in Adults

Fat, Stressed, and Sick

MSG, Processed Food, and America's Health Crisis

Why Fast?

The Pros and Cons of Restrictive Eating

Gut Feelings

Healing the Shame-Fuelled Relationship Between What You Eat and How You Feel

HOW NOT TO AGE

Naturally Reversed

The Ultimate Guide to Reversing ALL Dis-Ease

Muscle Mass Madness

Gain mass and size fast, there''s a method to the madness.

14 Enlightening Steps Towards Weight Loss

ALSO INCLUDES: 3 - day food regimen, workout routine to support weight loss, obtaining adequate sleep and releasing stress

Ultimate Guide to Trail Running

Everything You Need to Know about Equipment, Finding Trails, Nutrition, Hill Strategy, Racing, Avoiding Injury, Training, Weather, and Safety

Kitchen Prescription

THE SUNDAY TIMES BESTSELLER: 101 delicious everyday recipes to revolutionise your gut health