Level Up

Get Focused, Stop Procrastinating and Upgrade Your Life

Breaking Trauma Bonds with Narcissists and Psychopaths

Stop the Cycle of Manipulation, Exploitation, and Abuse in Your Romantic Relationships

Buddha's Brain

The Practical Neuroscience of Happiness, Love, and Wisdom

Forgive for Good Recovery Workbook

Overcome Addiction, Heal Your Past, and Find Peace in Sobriety

Safe and Sound

A Polyvagal Approach to Reduce Anxiety and Find Calm

Unwinding the Imprints of Disease

Transforming Intergenerational and Transgenerational Trauma

Body First Healing

Get Unstuck and Recover from Trauma with Somatic Healing

You Can Heal Your Life

Master Your Mind and Energy to Heal Your Body

You Can Be Your Own Cure

Setting Boundaries that Stick

How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered

Ten Trips

A Psychedelic Adventure

The Self-Forgiveness Workbook

Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance

The Living Untethered Card Deck

Daily Inspiration to Let Your Spirit Soar

art of Noticing

Embracing Stress Relief and Positive Thinking Through Mindful Living Inspired by Jay Shetty''s Teachings

Intricate Web of Trauma Bonding & Attachment

Exploring the Dynamics of Toxic Relationships & the Path to Healing

RADIATE WELLNESS

THE ULTIMATE SELF-CARE GUIDE

Moka's Dragonfly Days

Shutting down the crazy and anxiety for today

Healing Your Inner Child

Re-Parenting Yourself for a More Secure & Loving Life

Your Coping Skills Aren't Working

Move Beyond the Outdated, Ineffective Habits That Once Worked but Now Hold You Back

Why Vibes Matter

Understand Your Energy and Learn How to Use it Wisely

Unwanted Thoughts and Intense Emotions Workbook

CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm

Decolonizing the Body

Healing, Body-Centered Practices for Women of Color to Reclaim Confidence, Dignity, and Self-Worth

Unapologetic Workbook for Black Mental Health

A Step-by-Step Guide to Build Psychological Fortitude and Reclaim Wellness

GRACE

A practical, NO-BULLSH*T journey from Pain to Purpose

Cured

The Power of Our Immune System and the Mind-Body Connection

Choose Growth

A Workbook for Transcending Trauma, Fear, and Self-Doubt

Healing Hand

You've Already Won the War: Pocket Book

Mindful Marijuana Smoking

Health Tips for Cannabis Smokers

Mind & Body

mental exercises for physical wellbeing; physical exercises for mental wellbeing

Rewilding the Urban Soul

searching for the wild in the city

THE UPSIDE Positive Affirmations

Changing Children's Lives with Hypnosis

A Journey to the Center

Insight Cure

Change Your Story, Transform Your Life

Forest Bathing

The Rejuvenating Practice of Shinrin Yoku

Nature Fix

Why Nature Makes Us Happier, Healthier, and More Creative

Pain Companion

Everyday Wisdom for Living With and Moving Beyond Chronic Pain

Love, Sex, and Awakening

An Erotic Journey from Tantra to Spiritual Ecstasy

Michael Murphy's Book of Dreams

Unlock the Hidden Meaning of your Dreams