Min side Kundeservice Gavekort – en perfekt gave Registrer deg

Freedom from the Diet Trap

Slim for Life

«

‘The juice programme works! And if it can work for me I believe it can work for anyone.’ Jordan

“I will definitely include juicing into my everyday diet because I felt it gave me so much more energy.” News of the World

“Just like Jordan, Jason Vale is living proof that his eating plan delivers results” New! magazine

»

The completely updated physical and psychological guide to the land of the slim and healthy. If you want to be slim for a week - go on a diet... If you want to be Slim 4 Life - read this book!


Jason Vale is the ultimate health coach - 'The Juice Master' - and in this fully updated paperback version of his revelatory health and fitness bible, he reveals how everyone can get slim, get fit, and get energised. Les mer

189,-
Paperback
Sendes innen 7 virkedager
The completely updated physical and psychological guide to the land of the slim and healthy. If you want to be slim for a week - go on a diet... If you want to be Slim 4 Life - read this book!


Jason Vale is the ultimate health coach - 'The Juice Master' - and in this fully updated paperback version of his revelatory health and fitness bible, he reveals how everyone can get slim, get fit, and get energised. His lively style and irreverent text nonetheless contains clear health messages for everyone:




give up what he calls 'drug foods' - those nutritionally worthless addictive substances, such as sugar ('white trash') and caffeine - and return to a fresh diet
eat the freshest plant ingredients and feel the fabulous health benefit of raw juice which is full of healthy enzymes
hit out at the food industry and reject its brainwashing advertising
use food combining to help your digestion.


The Juice Master, offers a whole new approach to reframing the way you think about food, and offers plenty of surprises along the way.

Detaljer

Forlag
Thorsons
Innbinding
Paperback
Språk
Engelsk
ISBN
9780007284924
Utgivelsesår
2009
Format
23 x 15 cm

Anmeldelser

«

‘The juice programme works! And if it can work for me I believe it can work for anyone.’ Jordan

“I will definitely include juicing into my everyday diet because I felt it gave me so much more energy.” News of the World

“Just like Jordan, Jason Vale is living proof that his eating plan delivers results” New! magazine

»

Kunders vurdering

K
Kari – 29.03.2009

– Denne boken er skrevet av helseguru og livsstilsekspert Jason Vale. Han forklarer i denne boken hvordan man skal gå ned i vekt og holde seg der ved å drikke næringsrike juser og hvordan man skal komme seg ut av "matfellen". Selv har jeg tre barn som alle elsker oppskriftene i denne boken. Den har mange herlige oppskrifter på både jus og smoothie, noe som passer enhver smak. Selv synes jeg denne er en av de beste bøkene på "juicing" som er få tak i. Det eneste minuset med denne boken er at den er på engelsk, noe som gjør at man ofte trenger en ordbok, spesielt for ingrediensene, men det er noe man lærer raskt. Alt i alt en veldig god bok, anbefales

Oppdag mer

Bøker som ligner på Freedom from the Diet Trap:

Se flere

De som kjøpte denne kjøpte også:

Logg inn

Ikke medlem ennå? Registrer deg her

Glemt medlemsnummer/passord?

Handlekurv