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Nourish & Glow: The 10-Day Plan

Kickstart a lifetime of healthy eating

«Amelia Freer shows you have to lose weight and feel great without depriving yourself - we love her everyday recipes»

Take a Break

The third instalment from nutritional therapist to the stars Amelia Freer, this beautiful 10 day meal plan includes over 40 recipes to help readers transform their approach to eating, for life. Les mer

247,-
Paperback
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The third instalment from nutritional therapist to the stars Amelia Freer, this beautiful 10 day meal plan includes over 40 recipes to help readers transform their approach to eating, for life.

Detaljer

Forlag
Michael Joseph Ltd
Innbinding
Paperback
Språk
Engelsk
Sider
336
ISBN
9780718187231
Utgivelsesår
2017
Format
23 x 19 cm

Om forfatteren

Amelia Freer (FdSc, DipION, mBANT) is a qualified nutritional therapist and author of the bestselling Eat Nourish Glow and Cook Nourish Glow. Amelia embarked on a career in nutrition after years of struggling with her own diet and now uses her expertise to transform the lives of her clients and readers. Amelia works with busy clients eager to fulfill their potential by changing their diet. Amongst her success stories are famous names such as Boy George, James Corden and Sam Smith.

Anmeldelser

«Amelia Freer shows you have to lose weight and feel great without depriving yourself - we love her everyday recipes»

Take a Break

«The nutritionist who has helped numerous celebrities shape up»

Daily Mail

«Amelia Freer has taught me so much about food... [you] have to fuel your body correctly»

Victoria Beckham

«Amelia Freer is amazing... I've lost over two stone»

Kirstie Allsopp

«Amelia Freer has helped me lose over a stone in two weeks»

Sam Smith

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