A guide to running for the unathletic, told by a man who fell into the sport almost by accident. Progressing cautiously on
a reluctant and unexpected journey to 100 Marathons (and beyond), he learned the hard way from years of getting it wrong.
Unlikely to break any records or become a national figure for the standards he sets, he nonetheless has enhanced his life
and fitness, taking his long-suffering family along with him. In this witty account, he writes about his unsteady progress
while knocking the stuffing out of running pomposity.
Full UK publicity campaign by Ruth Killick Publicity.