Min side Kundeservice Gavekort – en perfekt gave Registrer deg

Trisha's Transformation

Beat the Bulge and Still Indulge

Chef Trisha Lewis was just days from her 30th birthday when she reached rock bottom. Tired of feeling depressed and uncomfortable in her own skin she began to her overhaul her life giving up smoking, joining a gym and transforming her diet. Les mer

203,-
E-bok
Tilgjengelig umiddelbart etter kjøp
Chef Trisha Lewis was just days from her 30th birthday when she reached rock bottom. Tired of feeling depressed and uncomfortable in her own skin she began to her overhaul her life giving up smoking, joining a gym and transforming her diet.She soon gained over 100,000 followers on Instagram Trisha's Transformers, inspiring them with her relatability, can-do attitude, honesty and openness about the highs and lows of her quest to lose weight.Here, Trisha tells her story of transformation and journey to self-love and for the first time shares the recipes that have led to her incredible eight-stone weight-loss. As a trained chef Trisha ensures that her meals maintain the flavours she loves while supporting weight-loss, proving her mantra you can beat the bulge and still indulge!

Detaljer

Forlag
Gill Books
Språk
Engelsk
Sider
256
ISBN
9780717188673
Utgivelsesår
2020
Format
Kopibeskyttet EPUB (Må leses i Adobe Digital Editions)

Kunders vurdering

Oppdag mer

Bøker som ligner på Trisha's Transformation:

Salt
Ny!

Salt

Ryland Peters & Small
Innbundet 
218,-
 
Season
Ny!

Season

Mark Moriarty
Innbundet 
348,-
 

Se flere

Logg inn

Ikke medlem ennå? Registrer deg her

Glemt medlemsnummer/passord?

Handlekurv