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5 Resets

Rewire Your Brain and Body for Less Stress and More Resilience

«

‘The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.’ – Katie Couric, Journalist and Founder and CEO, Katie Couric Media

‘A masterful approach to rewire our brains and bodies from the inside out.’ – Arianna Huffington, Founder and CEO, Thrive Global

‘A captivating read from start to finish. The 5 Resets answers the questions plaguing us about stress and burnout in the new normal. It’s filled with time-efficient strategies so you can manage your stress and value your time – perfect for busy parents!’ – Eve Rodsky, New York Times bestselling author of Fair Play

‘My lifelong intention has been to help others look their best. The aim of The 5 Resets is to help you feel your best. Less stress. Less burnout. Easy-to-apply techniques. Beauty from the inside out.’ – Bobbi Brown, Founder and CEO, Jones Road Beauty

»

247,-
Paperback
Sendes innen 7 virkedager

Detaljer

Forlag
Thorsons
Innbinding
Paperback
Språk
Engelsk
ISBN
9780008669492
Utgivelsesår
2024
Format
23 x 15 cm

Anmeldelser

«

‘The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.’ – Katie Couric, Journalist and Founder and CEO, Katie Couric Media

‘A masterful approach to rewire our brains and bodies from the inside out.’ – Arianna Huffington, Founder and CEO, Thrive Global

‘A captivating read from start to finish. The 5 Resets answers the questions plaguing us about stress and burnout in the new normal. It’s filled with time-efficient strategies so you can manage your stress and value your time – perfect for busy parents!’ – Eve Rodsky, New York Times bestselling author of Fair Play

‘My lifelong intention has been to help others look their best. The aim of The 5 Resets is to help you feel your best. Less stress. Less burnout. Easy-to-apply techniques. Beauty from the inside out.’ – Bobbi Brown, Founder and CEO, Jones Road Beauty

»

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