Fear Less
«So many of our negative emotions are ultimately driven by fear. In this incredibly personal, powerful book, Pippa Grange shows us how to face our fears and live free, fulfilled lives. A revelation.»
Fearne Cotton
The empowering new manifesto from the psychologist who transformed the England team - for fans of Brene Brown, Philippa Perry and Steve Peters Les mer
Detaljer
- Forlag
- Vermilion
- Innbinding
- Paperback
- Språk
- Engelsk
- Sider
- 304
- ISBN
- 9781785042928
- Utgivelsesår
- 2021
- Format
- 20 x 13 cm
Anmeldelser
«So many of our negative emotions are ultimately driven by fear. In this incredibly personal, powerful book, Pippa Grange shows us how to face our fears and live free, fulfilled lives. A revelation.»
Fearne Cotton
«Any of us, including the world’s top sports stars, can be held back by fear of failure. Dr Pippa Grange helps us tell different stories about ourselves, so we can be happier, more successful, and more connected to those we love»
Dr Rangan Chatterjee
«Dr Pippa Grange astutely diagnoses fear as our deepest inner block to self-expression, joy, and success. In this upbeat, compelling book she provides an effective antidote.»
Dr Gabor Maté, author of When The Body Says No: The Cost of Hidden Stress
«[Fear Less] encourages us to look at our sources of fear, know them and even embrace them so that we may live with more emotional freedom. I recommend this book»
Julia Samuel, bestselling author of Grief Works and This Too Shall Pass
«This book might just change your life. Pippa Grange promises freedom from whatever it is that holds you back. Practical, powerful, profound»
James Kerr, bestselling author of Legacy: What the All Blacks Can Teach Us About the Business of Lif