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Mind-Body Method

How Moving Your Body Can Stop You Losing Your Mind

«'Dr Hansen's The Mind-Body Method is an ultimately practical guide to regaining a sense of peace in a world that seems to be coming undone.'»

Dr Russell Kennedy, bestselling author of ANXIETY Rx
247,-
Paperback
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Detaljer

Forlag
Vermilion
Innbinding
Paperback
Språk
Engelsk
Sider
256
ISBN
9781785044366
Utgivelsesår
2024
Format
21 x 13 cm

Anmeldelser

«'Dr Hansen's The Mind-Body Method is an ultimately practical guide to regaining a sense of peace in a world that seems to be coming undone.'»

Dr Russell Kennedy, bestselling author of ANXIETY Rx

«'An essential how-to book to reduce stress, calm anxiety and keep your brain active.'»

Nir Eyal, bestselling author of INDISTRACTABLE

«'The relationship between the mind and the body is one of the most important questions in science, and Dr Hansen explores this in a lucid, fascinating and inspiring way.'»

Johann Hari, bestselling author of STOLEN FOCUS

«'Anders Hansen's work is the antidote to our modern-day struggles'»

Dr Rangan Chatterjee

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