Biomechanics for the Equestrian
" The message of this book is uplifting and encouraging. I have read several books on 'bodywork' of various sorts for riders but this is probably the one that has really enabled me to understand the various processes involved in the everyday movements we make and where so many of us are going wrong. "
Tracking Up
Do you struggle with pain, a lack of mobility, or a position in the saddle that just won't improve? Do you ever feel like you cannot find the right exercise routine to help your body and your riding, let alone fit it into your busy schedule? Biomechanics for the Equestrian wil show you how to prepare your body for life in and out of the saddle by changing the way you move throughout the day. Les mer
Detaljer
- Forlag
- J.A.Allen & Co Ltd
- Innbinding
- Paperback
- Språk
- Engelsk
- ISBN
- 9781908809841
- Utgivelsesår
- 2019
- Format
- 25 x 19 cm
Anmeldelser
" The message of this book is uplifting and encouraging. I have read several books on 'bodywork' of various sorts for riders but this is probably the one that has really enabled me to understand the various processes involved in the everyday movements we make and where so many of us are going wrong. "
Tracking Up