Introduction to Zen Training
"Omori Sogen Roshi's classic text is a treasure for anyone wishing to learn more about the practice of Zen meditation. It is truly a transformative work." -- Shunmyo Masuno, Chief Priest of Kenkoh-ji Temple and author of The Art of Simple Living
Introduction to Zen Meditation is a translation of the Sanzen Nyumon, a foundational text for beginning meditation students by Omori Sogen one of the foremost Zen teachers of the twentieth century. Written to provide a solid grounding in the physical nature of Zen meditation training, this text discusses breathing, pain, posture, state of mind and physiology, drowsiness and benefits, as well as the context in which zazen training takes on meaning. Les mer
Detaljer
- Forlag
- Tuttle Publishing
- Innbinding
- Paperback
- Språk
- Engelsk
- Sider
- 288
- ISBN
- 9780804852036
- Utgivelsesår
- 2020
- Format
- 20 x 13 cm
Anmeldelser
"Omori Sogen Roshi's classic text is a treasure for anyone wishing to learn more about the practice of Zen meditation. It is truly a transformative work." -- Shunmyo Masuno, Chief Priest of Kenkoh-ji Temple and author of The Art of Simple Living
"No book has influenced my Zen practice and teaching more than Introduction to Zen Training. I have returned to it continually over the years." --Kenneth Setsuzan Kushner, PhD, Zen master, psychologist, author of One Arrow, One Life: Zen, Archery, Enlightenment
"…this book is a valuably detailed 'how-to' manual on meditation (including "zazen without sitting"), which also addresses misperceptions about Zen and its practice to help beginners avoid basic mistakes." -- Kyoto Journal