My Path to Happy
Struggles with my mental health and all the wonderful things that happened after
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My Path to Happy is the story of her illness and recovery. Equally moving as it is hopeful, this beautifully illustrated book will resonate with anyone who has experienced depression - either as a sufferer themselves or as a helpless bystander. Written simply and illustrated appealingly, Charlotte powerfully conveys the nature and experience of this illness and what helped her to ultimately overcome it. At a time when, as a society, we are becoming more and more open about our mental health, this book will appeal to anyone who has experienced depression either first hand or as a helpless bystander.
Charlotte has a weekly 'Thought for the Day' in London's Evening Standard.
Praise for My Path to Happy:
'Such a moving story! It's heartfelt, honest and incredibly inspiring.' Melissa Hemsley, author of Eat Happy
'Charlotte is so brave to share her story in such an honest and moving way. I love how openly she talks about mental health and how she found help - particularly through acupuncture, family and most of all, self acceptance and self love. A truly beautiful read.'- Vanessa Kirby, actress