Ready for Anything
«I can't imagine a better book for offering strategies to help cope with the level of stress we're all now experiencing on a daily basis.»
Angela Duckworth, author of international bestseller GRIT
How to harness strength to build confidence and overcome anxiety. Les mer
Detaljer
- Forlag
- Penguin Life
- Innbinding
- Paperback
- Språk
- Engelsk
- Sider
- 272
- ISBN
- 9780241292211
- Utgivelsesår
- 2021
- Format
- 23 x 15 cm
Anmeldelser
«I can't imagine a better book for offering strategies to help cope with the level of stress we're all now experiencing on a daily basis.»
Angela Duckworth, author of international bestseller GRIT
«A must-read for anyone who seeks meaning and fulfilment. This is a brilliant and necessary volume, written with grace, style, and, most of all, a deeply moving compassion»
Andrew Solomon, author of The Noonday Demon
«An essential guide to building and maintaining [vitality] that promotes resilience and joy in daily life [...] A timely and welcome prescription»
Arianna Huffington, Founder & CEO, Thrive Global
«If you're depressed, burned out, or languishing, this book is brimming with practical ideas - and even if you're flourishing, it's full of valuable reminders for sustaining energy and well-being»
Adam Grant, #1 New York Times bestselling author of THINK AGAIN
«Boardman's helpful suggestions rise above the standard self-help fare»
Publishers Weekly