Min side Kundeservice Gavekort – en perfekt gave Registrer deg

Reclaiming You

Your Therapy Toolkit for Life’s Twists and Turns

«A life-changing roadmap on how the mind-body connection can transform our lives»

Fearne Cotton
247,-
Innbundet
Sendes innen 7 virkedager

Detaljer

Forlag
Ebury Press
Innbinding
Innbundet
Språk
Engelsk
Sider
272
ISBN
9781529908688
Utgivelsesår
2024
Format
22 x 14 cm

Anmeldelser

«A life-changing roadmap on how the mind-body connection can transform our lives»

Fearne Cotton

«With such empathy and wisdom, Abby nudges us back home to ourselves after difficult times»

Tasha Bailey (@realtalk.therapist)

«Warm and personal . . . will help you dig deeper into who you are and help you grow your self belief»

Dr Martha Deiros Collado (@dr.martha.psychologist)

«Highlighters at the ready. The therapist we all wish we had delivers a book that you can keep coming back to when life takes a turn.»

Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before?

«Abby writes in such a beautiful relatable way that brings such feelings of ease to the complexity of being human. Her warmth in sharing some of her own experiences helps make the content even more relatable. Being able to have an understanding of how our nervous system works, what activates it and how we can come back home to ourselves to feel calmer and more connected makes this book a must read for anyone wanting to understand themselves a little more deeply.»

Helen Marie, @h.e.l.e.n.m.a.r.i.e - psychotherapist and author of Choose You

Kunders vurdering

Oppdag mer

Bøker som ligner på Reclaiming You:

Se flere

Logg inn

Ikke medlem ennå? Registrer deg her

Glemt medlemsnummer/passord?

Handlekurv