Writing and the Body in Motion
Awakening Voice through Somatic Practice
Based upon the author's lifetime practices as a dancer, poet and teacher, this innovative approach to developing body awareness focuses on achieving self-discovery and well-being through movement, mindfulness and writing. Les mer
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Based upon the author's lifetime practices as a dancer, poet and teacher, this innovative approach to developing body awareness focuses on achieving self-discovery and well-being through movement, mindfulness and writing. Written from a holistic (rather than dualistic) view of the mind-body problem, discussion and exercises draw on dance, psychology, neuroscience and meditation to guide personal exploration and creative expression.
Detaljer
- Forlag
- McFarland & Co Inc
- Innbinding
- Paperback
- Språk
- Engelsk
- ISBN
- 9781476668246
- Utgivelsesår
- 2018
- Format
- 23 x 15 cm
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