Sew Healthy & Happy
Smart Ergonomics, Stretches & More for Makers
«
Primarily aimed at quilters, there is plenty for embroiderers to glean from this practical guide. Learn how to get the ergonomics right in your sewing area and follow the exercises to optimise enjoyment when dedicating hours to your next project.
» Stitch Magazine, Stitch Magazine
Stay pain-free with this quilter's survival guide for a healthier mind, body, and spirit. This guide will make sure you have the right posture, techniques, and stretches when putting in those dedicated hours on your next project. Les mer
232,-
Spiral
Sendes innen 7 virkedager
Stay pain-free with this quilter's survival guide for a healthier mind, body, and spirit. This guide will make sure you have the right posture, techniques, and stretches when putting in those dedicated hours on your next project.
Detaljer
- Forlag
- C & T Publishing
- Innbinding
- Spiral
- Språk
- Engelsk
- ISBN
- 9781644030714
- Utgivelsesår
- 2021
- Format
- 23 x 13 cm
Anmeldelser
«
Primarily aimed at quilters, there is plenty for embroiderers to glean from this practical guide. Learn how to get the ergonomics right in your sewing area and follow the exercises to optimise enjoyment when dedicating hours to your next project.
» Stitch Magazine, Stitch Magazine
«
Mindfulness is well and truly on our agenda, and now we can turn to Sew Healthy & Happy for advice. Dubbed as a quilter's survival guide to a healthy mind, body and spirit, author Rose Parr offers tips on correct posture, techniques and stretches for sewists. She has combined her know-how of home economics, ergonomics, fitness, wellness and nutrition to produce a truly unmissable title.
» Sew Magazine
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