First Steps in Cognitive Behaviour Therapy
«
A beautifully written book: clear and easy to understand, and comprehensively covering the key principles and techniques of cognitive behavioural therapy. Fictional case examples bring components of CBT to life and reflective exercises provide opportunities to reflect on how to relate CBT principles to one’s own life. Extremely useful for trainee cognitive behavioural therapists, and anyone interested in understanding what cognitive behavioural therapy is.
» Dr Lucy Maddox
This book is a first steps introduction to cognitive behaviour therapy that will appeal to the interested reader and professionals wanting to learn about the approach. It introduces you to the history of the approach, describes its behavioural and cognitive principles, and examines key techniques and methods within the context of contemporary practice. Les mer
This book is a first steps introduction to cognitive behaviour therapy that will appeal to the interested reader and professionals wanting to learn about the approach. It introduces you to the history of the approach, describes its behavioural and cognitive principles, and examines key techniques and methods within the context of contemporary practice. Further chapters on Formulation, Working with Imagery, and Future Directions in CBT help you to extend your learning, while reflective activities and case studies throughout the book support you to apply principles and perspectives to practice.
Detaljer
- Forlag
- Sage Publications Ltd
- Innbinding
- Innbundet
- Språk
- Engelsk
- Sider
- 176
- ISBN
- 9781526499172
- Utgivelsesår
- 2021
- Format
- 24 x 17 cm
Anmeldelser
«
A beautifully written book: clear and easy to understand, and comprehensively covering the key principles and techniques of cognitive behavioural therapy. Fictional case examples bring components of CBT to life and reflective exercises provide opportunities to reflect on how to relate CBT principles to one’s own life. Extremely useful for trainee cognitive behavioural therapists, and anyone interested in understanding what cognitive behavioural therapy is.
» Dr Lucy Maddox
«
Corrie and Lane’s ‘First Steps in Cognitive Behaviour Therapy’ outlines the basic concepts, techniques and widening applications of the most empirically validated form of psychotherapy. It is well written and easy to understand. The authors, both highly respected leaders in the field, have produced one the most accessible texts on the subject that I have ever had the pleasure of reading. A valuable resource with wide appeal to anyone interested in learning about CBT from the simply curious to HR practitioners, coaches and students.
» Dr Marc Kahn
«Sarah Corrie and David Lane present the first steps in CBT with remarkable and consistent clarity even when dealing with relatively complex topics. In my opinion, this is an excellent introduction to CBT and will be enjoyed by many students and trainees entering this field.
Stuart Turner
»
«
This is an excellently well-written book, which introduces the history, key scientific and philosophical underpinnings; principles and practice of cognitive-behaviour therapy (CBT). The style is thoughtful and engaging. The authors achieve a sound balance of explaining concepts in a way which does not assume prior knowledge, but does not patronise the reader. There are illustrative examples of a range of situations which demonstrate the approaches being discussed. The book makes use of the principles described, by offering reflective learning activities, and signposting to further reading at the end of each chapter. It provides an up to date, engaging overview of the field, noting the core researchers and current developments which inform CBT. I would recommend this book to anyone starting training in CBT, as well as fundamental reading for therapists training in other orientations or schools of thought, mental health and well-being therapists, and as a core reference for CBT training programmes
» Helen Macdonald,, Review