18 Wellbeing Hacks for Students
«This book simply explains what the hack is, how to put it into day-to-day life and the psychology that explains why it works.»
Isaac, Student, University of Manchester
Shows how psychology can improve your day-to-day life, with advice on how to put these insights into practice Les mer
Detaljer
- Forlag
- Jessica Kingsley Publishers
- Innbinding
- Paperback
- Språk
- Engelsk
- Sider
- 240
- ISBN
- 9781787752801
- Utgivelsesår
- 2020
- Format
- 21 x 14 cm
Anmeldelser
«This book simply explains what the hack is, how to put it into day-to-day life and the psychology that explains why it works.»
Isaac, Student, University of Manchester
«A must read for anyone who wants to learn to be accountable for their own success and wellbeing.»
Gilda Scarfe, CEO and founder of Positive Ed Ltd, International Speaker
«Aidan Harvey-Craig has brought his experience of working in psychology and education to produce this highly informative and thought provoking book. It is packed with evidenced-based life hacks, provided in a refreshing format. I may not be a student, but I've taken away many life hacks from the book that I'm now using. Highly recommended!»
Kirsty R. Lowe, Consultant Clinical and Forensic Psychologist. UK
«This is my kind of book! It's evidence-based, easy to read and so practical. This book will prove so useful to students. A book that will help them understand themselves and the people around them better, as well as equipping them with the tools they need to thrive.»
Adrian Bethune, award-winning author and wellbeing advisor