Cycling Anatomy
«“With detailed anatomical illustrations accompanying each exercise, Cycling Anatomy allows you to see and understand exactly what muscles you’re training. This book will give you the knowledge you need to minimize injuries and maximize power on the bike.”
—Alex Howes, WorldTour Professional Cyclist and Two-Time Tour de France Finisher
“Cycling Anatomy is full of the most effective exercises that cyclists of any level can use to improve their training and enhance their performance.”
—Christian Vande Velde, Professional Cyclist, NBC Cycling Analyst, and Two-Time Olympian»
Cyclists, personal trainers, and coaches who train cyclists. Les mer
Detaljer
- Forlag
- Human Kinetics
- Innbinding
- Paperback
- Språk
- Engelsk
- ISBN
- 9781492568735
- Utgave
- 2. utg.
- Utgivelsesår
- 2019
- Format
- 25 x 18 cm
Anmeldelser
«“With detailed anatomical illustrations accompanying each exercise, Cycling Anatomy allows you to see and understand exactly what muscles you’re training. This book will give you the knowledge you need to minimize injuries and maximize power on the bike.”
—Alex Howes, WorldTour Professional Cyclist and Two-Time Tour de France Finisher
“Cycling Anatomy is full of the most effective exercises that cyclists of any level can use to improve their training and enhance their performance.”
—Christian Vande Velde, Professional Cyclist, NBC Cycling Analyst, and Two-Time Olympian»