«A great and inspirational read»

Matt Haig

«Inspiring»

Independent

«An uplifting and inspirational journey through raw emotion»

Raynor Winn

«Inspiring . . . It's something that will help many through these dark times»

Bryony Gordon

«Jake you have changed people's lives . . . we are all fans!»

Chris Evans

«What makes Tyler's book so compelling is his honesty, whether he's conveying the horror of depression or admitting that his idiocy got him into another scrape»

Sunday Express

«A testament to the power of human connection, this is a physical and mental journey to inspire hope even in the darkest of times»

National Geographic

«An incredible journey, an inspirational memoir . . . beautiful»

Zoe Ball, BBC Radio 2

«So compelling in his honesty . . . very poignant»

Express

«A tale told with courageous honesty. There's much to learn here about how reconnecting with nature and trusting others can rekindle the joy of being alive»

BBC Countryfile

«This book is a tonic. Until we can all get out and explore Britain's beauty for ourselves again, this is the ideal substitute»

Mirror

«An unlikely challenge: to circumnavigate Britain on foot, carrying little more than a tent and a compass . . . brought [Jake Tyler] back from the brink. It was human kindness that kept him going»

Daily Telegraph

«An inspiring ode to nature and humanity»

Woman & Home

«Well worth a read»

Nick Knowles

«Remarkable . . . An adventure memoir with a vulnerable heart, this is a winning book because it really humanises men's mental health struggles and acts as an inspirational guide to understanding yourself by reaching out into the world»

The Book of Man

«His story is an inspiration»

Country Living

«By simply telling his inspirational story, Jake has become a mental health warrior; I never tire of his wisdom, and cannot wait to read [his book]!»

Bryony Gordon