Hell Yeah Self-Care!
«With tenderness and expertise, Alex Iantaffi and Meg-John Barker have written a powerful book for those of us who are on a path of healing and are distrustful of the mainstream disease model of mental health. Highly recommended.»
Sascha Altman DuBrul, co-founder of The Icarus Project
An activity-based reflective journal to build self-care into your daily life Les mer
Detaljer
- Forlag
- Jessica Kingsley Publishers
- Innbinding
- Paperback
- Språk
- Engelsk
- Sider
- 272
- ISBN
- 9781787752450
- Utgivelsesår
- 2021
- Format
- 23 x 17 cm
Anmeldelser
«With tenderness and expertise, Alex Iantaffi and Meg-John Barker have written a powerful book for those of us who are on a path of healing and are distrustful of the mainstream disease model of mental health. Highly recommended.»
Sascha Altman DuBrul, co-founder of The Icarus Project
«Unpeel the layers in Hell Yeah Self-Care! to understand self-care in all aspects of your life.»
Naomi Ortiz, Author of Sustaining Spirit: Self-Care for Social Justice