Yoga Basics
"…This book gives an introduction to yoga and its history as well as poses, routines and information about meditation…perfect for beginners who are ready to learn more about yoga and get started." -- Crafty Moms Share blog
Dating back to the 11th century Vedic Indian tradition, the practice of yoga didn't gain prominence in the Western world until the 20th century. Fast forward to the present day, and yoga communities are huge - and still showing steady growth. Les mer
Detaljer
- Forlag
- Tuttle Publishing
- Innbinding
- Paperback
- Språk
- Engelsk
- Sider
- 192
- ISBN
- 9780804845861
- Utgivelsesår
- 2018
- Format
- 23 x 15 cm
Anmeldelser
"…This book gives an introduction to yoga and its history as well as poses, routines and information about meditation…perfect for beginners who are ready to learn more about yoga and get started." -- Crafty Moms Share blog