Self-Compassion

The Proven Power of Being Kind to Yourself

Kristin Neff

Mindful Self-Compassion for Burnout

Tools to Help You Heal and Recharge When You're Wrung Out by Stress

Kristin Neff

Teaching the Mindful Self-Compassion Program

A Guide for Professionals

Christopher Germer

Teaching the Mindful Self-Compassion Program

A Guide for Professionals

Christopher Germer

Mindful Self-Compassion Workbook

A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

Kristin Neff

Self-Compassion Workbook for Teens

Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are

Karen Bluth

Mindful Self-Compassion Workbook

A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

Kristin Neff

Mindful Self-Compassion for Burnout

 

Kristin Neff

The Self-Compassion Workbook for Kids

Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower

Amy C. Balentine