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Yoga Basics

The Basic Poses and Routines you Need to be Healthy and Relaxed

"…This book gives an introduction to yoga and its history as well as poses, routines and information about meditation…perfect for beginners who are ready to learn more about yoga and get started." -- Crafty Moms Share blog

58,-
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Detaljer

Forlag
Tuttle Publishing
Innbinding
Paperback
Språk
Engelsk
Sider
192
ISBN
9780804856447
Utgivelsesår
2023
Format
23 x 15 cm

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"…This book gives an introduction to yoga and its history as well as poses, routines and information about meditation…perfect for beginners who are ready to learn more about yoga and get started." -- Crafty Moms Share blog

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